Weight Loss special therapy

I will explain the process of losing weight. What is the fundamental reason that many people do not lose weight even if they continue to exercise for several years? 

Because they never massaged the lymph nodes. In order to get rid of toxins and waste products from the body; The lymph node, the outlet of the body must be opened (at least twice a day). It is only when the edema is discharged, that the fat is discharged. Fat is discharged only when the swelling is bruised, but people fail because they only exercise to get rid of fat. You need to clean the stomach with sodium carbonate (baking soda/ once every 6 months), to lose the third weight, you need to increase blood circulation (calf massage). This movement makes the lymph circulation faster. Finally, change your eating habits. Increase your protein intake in the morning and make sure to chew it well, refrain from

eating after 7pm. Reduce sugar, salt, flour, bread, and coffee drastically.  Get a lymphatic massage once a week every day. Use a Lymphatic Foam Roller and stretch every day at home for 15 minutes a day. The body goes up to the stage of self-recovery, and the body itself does the recovery reset. The most important thing is that you have a strong will to lose weight. Thank you.  

Holistic Care Healing, 

Artist Julian