top of page
Numbness of Cold Hands and Feet Therapy

Numbness of Cold Hands and Feet Therapy

SKU: 366615376135191


Fatty Fish


Fatty fish like salmon and mackerel are excellent sources of omega-3 fatty acids. These fats are especially beneficial for circulation because they promote the release of nitric oxide, which dilates your blood vessels and increases blood flow.


How Do You Treat Poor Circulation?


- Receive a medical checkup

- Change unhealthy behaviors

- Manage medical conditions that may be causing it

- Avoid smoking cigarettes

- Keep your blood pressure and cholesterol in a healthy range

- Exercise regularly

- Avoid long periods of immobility

- Elevate your legs


Can Poor Circulation be Reversed?


In some cases of poor circulation, the flow of blood to your legs is reduced and the muscles become deprived of oxygen. The best way to get oxygen to the muscles is to get moving! Just 30 minutes of uninterrputed walking each day is enough to alleviate poor circulation in the legs. Yoga and squats are also beneficial for improving blood flow.


Is Poor Circulation Dangerous?


Whether symptoms are obvious or not, poor circulation can be dangerous.


The Following are Common Symptoms of Poor Circulation


- Numbness and tingling in extremities. One of the most common symptoms of poor circulation is numbness and tingling in the hands and feet

- Cold hands and feet

- Swelling in the lower extremities

- Cognitive dysfunction

- Digestive problems

- Fatigue

- Joint pain and muscle cramping

- Skin color changes


What are the Signs and Symptoms of Atherosclerosis?


- Chest pain or angina

- Pain in your leg, arm, and anywhere else that has a blocked artery

- Shortness of breath

- Fatigue

- Confusion, which occurs if the blockage affects circulation to your brain

- Muscle weakness in your legs from lack of circulation


    I'm a product detail. I'm a great place to add more information about your product such as sizing, material, care and cleaning instructions. This is also a great space to write what makes this product special and how your customers can benefit from this item.

    I’m a Return and Refund policy. I’m a great place to let your customers know what to do in case they are dissatisfied with their purchase. Having a straightforward refund or exchange policy is a great way to build trust and reassure your customers that they can buy with confidence.

    I'm a shipping policy. I'm a great place to add more information about your shipping methods, packaging and cost. Providing straightforward information about your shipping policy is a great way to build trust and reassure your customers that they can buy from you with confidence.
bottom of page